{"id":1380,"date":"2025-06-09T16:00:06","date_gmt":"2025-06-09T16:00:06","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T00:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/visnews.lt\/?p=1380","title":{"rendered":"Moter\u0173 sveikatingumo projektas \u201eKreiv\u0173 veidrod\u017ei\u0173 karalyst\u0117 2\u201c"},"content":{"rendered":"<div class=\"news_content_text formatted_text\"><a href=\"\/wp-content\/uploads\/2025\/06\/496953429_2735143640019986_1981809626033332322_n.jpg\" target=\"_blank\"><img decoding=\"async\" alt=\"\u041d\u043e\u0432\u043e\u0441\u0442\u043d\u043e\u0435 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435\" src=\"\/wp-content\/uploads\/2025\/06\/small_496953429_2735143640019986_1981809626033332322_n.jpg\"\/><\/a><\/p>\n<p style=\"text-align: justify;\">Visagine prasid\u0117jo t\u0119stinis moter\u0173 sveikatingumo projektas \u201eKreiv\u0173 veidrod\u017ei\u0173 karalyst\u0117 2\u201c, kur\u012f \u012fgyvendina visuomenin\u0117 organizacija \u201eAteities karta\u201c. Tai unikali iniciatyva, skirta brand\u017eiame am\u017eiuje esan\u010dioms moterims, siekian\u010dioms gerinti savo fizin\u0119 ir emocin\u0119 b\u016bkl\u0119, puosel\u0117ti nat\u016bral\u0173 gro\u017e\u012f bei stiprinti pasitik\u0117jim\u0105 savimi.<\/p>\n<p style=\"text-align: justify;\">Projektas remiasi s\u0117kminga 2023 m. \u012fgyvendintos pirmosios dalies patirtimi. \u0160i\u0173 met\u0173 veiklos orientuotos \u012f dar gilesn\u012f saviugdos metod\u0173 pa\u017einim\u0105 \u2013 teorinius ir praktinius mokymus apie veido ir kaklo savimasa\u017e\u0105, estetin\u012f teipavim\u0105 bei fizinius pratimus, skirtus laikysenai ir raumen\u0173 tonusui gerinti. U\u017esi\u0117mimai vyksta ma\u017eose, 5 dalyvi\u0173 grup\u0117se, savaitgaliais, jaukioje aplinkoje Taikos g. 10 esan\u010diose patalpose. Toks formatas u\u017etikrina individual\u0173 d\u0117mes\u012f kiekvienai dalyvei, efektyv\u0173 mokym\u0105si ir palaikan\u010di\u0105 atmosfer\u0105.<\/p>\n<p style=\"text-align: justify;\">Dalyv\u0117s \u2013 40+ met\u0173 moterys \u2013 ne tik \u012fgyja nauj\u0173 \u017eini\u0173 ir \u012fg\u016bd\u017ei\u0173, bet ir atranda bendryst\u0119, dalijasi patirtimis, stiprina emocin\u012f atsparum\u0105. Mokymus veda patyr\u0119 specialistai \u2013 kosmetologai, kineziterapeutai ir sveikatingumo ekspertai. Vizualin\u0117 pa\u017eangos steb\u0117sena \u2013 nuotraukos ir vaizdo med\u017eiaga \u2013 padeda dalyv\u0117ms \u012fvertinti poky\u010dius ir matyti savo progres\u0105.<\/p>\n<p style=\"text-align: justify;\">\u201eKreiv\u0173 veidrod\u017ei\u0173 karalyst\u0117 2\u201c \u2013 tai ne tik projektas, bet ir galimyb\u0117 sustoti, \u012fsiklausyti \u012f save, i\u0161mokti myl\u0117ti savo k\u016bn\u0105 ir r\u016bpintis juo su meile. Tokios iniciatyvos stiprina Visagino miesto bendruomen\u0119, skatina sveikesn\u012f gyvenimo b\u016bd\u0105 ir moter\u0173 savivert\u0117s augim\u0105.<\/p>\n<p style=\"text-align: justify;\">Projekt\u0105 finansuoja Visagino savivaldyb\u0117s administracija.<\/p>\n<p style=\"text-align: justify;\"><strong>Daugiau apie projekto eig\u0105 ir veiklas galite su\u017einoti \u010dia: <\/strong><a href=\"https:\/\/www.facebook.com\/groups\/1462417918460129\">https:\/\/www.facebook.com\/groups\/1462417918460129<\/a><\/p>\n<p style=\"text-align: justify;\"><em>Informacija ir vizualin\u0117 med\u017eiaga: Elena Malyavko, NVO pirminink\u0117<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Visagine prasid\u0117jo t\u0119stinis moter\u0173 sveikatingumo projektas \u201eKreiv\u0173 veidrod\u017ei\u0173 karalyst\u0117 2\u201c, kur\u012f \u012fgyvendina visuomenin\u0117 organizacija \u201eAteities karta\u201c. Tai unikali iniciatyva, skirta brand\u017eiame am\u017eiuje esan\u010dioms moterims, siekian\u010dioms gerinti savo fizin\u0119 ir emocin\u0119 b\u016bkl\u0119, puosel\u0117ti nat\u016bral\u0173 gro\u017e\u012f bei stiprinti pasitik\u0117jim\u0105 savimi. Projektas remiasi s\u0117kminga 2023 m. \u012fgyvendintos pirmosios dalies patirtimi. \u0160i\u0173 met\u0173 veiklos orientuotos \u012f dar gilesn\u012f saviugdos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-visaginas-lt"],"_links":{"self":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/posts\/1380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1380"}],"version-history":[{"count":0,"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/posts\/1380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/media\/1381"}],"wp:attachment":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}