{"id":2954,"date":"2025-11-13T08:30:03","date_gmt":"2025-11-13T08:30:03","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T00:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/visnews.lt\/?p=2954","title":{"rendered":"Sveikatos stiprinimo klubas"},"content":{"rendered":"<div class=\"news_content_text formatted_text\"><a href=\"\/wp-content\/uploads\/2025\/11\/1000060815.jpg\" target=\"_blank\"><img decoding=\"async\" alt=\"\u041d\u043e\u0432\u043e\u0441\u0442\u043d\u043e\u0435 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435\" src=\"\/wp-content\/uploads\/2025\/11\/small_1000060815.jpg\"\/><\/a><\/p>\n<p style=\"text-align: justify;\">Visagino tre\u010diojo am\u017eiaus universitetas \u012fgyvendina projekt\u0105 \u201eSveikatos stiprinimo klubas\u201c, finansuojam\u0105 i\u0161 Visagino savivaldyb\u0117s visuomenin\u0117s sveikatos r\u0117mimo specialiosios programos.<\/p>\n<p style=\"text-align: justify;\">Projekto tikslas-didinti 50 met\u0173 ir vyresnio am\u017eiaus Visagino savivaldyb\u0117s gyventoj\u0173 sveikatos ra\u0161tingum\u0105, \u012ftraukti \u012f psichikos sveikatos stiprinimo kult\u016brines ir menines veiklas bei ugdyti sveikos gyvensenos \u012fg\u016bd\u017eius per sveikos mitybos \u012fpro\u010dius. Ypa\u010d didelio susidom\u0117jimo sulauk\u0117 muzikos, teatro, dail\u0117s terapijos u\u017esi\u0117mimai, emocin\u0117s sveikatos stiprinimas per menin\u012f \u0161ok\u012f. Muzikini\u0173 u\u017esi\u0117mim\u0173 metu buvo siekiama valdyti stres\u0105 bei kontroliuoti emocijas. Teatro terapija pad\u0117jo atsipalaiduoti, ma\u017einti nerim\u0105, \u012fveikti kompleksus bei skatinti k\u016brybi\u0161kum\u0105. Dail\u0117s terapijos moderator\u0117 Daivut\u0117 pad\u0117jo kiekvienam dalyviui atsiverti, i\u0161reik\u0161ti emocijas, dalintis i\u0161gyvenimais, d\u017eiaugsmo ir meil\u0117s akimirkomis ir tai atspind\u0117ti savo darbuose. \u0160ios k\u016brybi\u0161kumo dienos \u012frod\u0117, kad \u017emon\u0117s sveiksta nuo teigiam\u0173 emocij\u0173, bendryst\u0117s, draugyst\u0117s, atsipalaidavimo nuo kasdienini\u0173 r\u016bpes\u010di\u0173. Visuomen\u0117s sveikatos stiprinimo specialist\u0117 Svetlana Pobiar\u017eina sveikos mitybos mokym\u0173 metu projekto dalyviams pateik\u0117 naudingos informacijos apie cukraus poveik\u012f sveikatai, mitybos principus. Projektas \u0161iuo metu dar vyksta, senjor\u0173 laukia \u012fdomios paskaitos, psichologin\u0117 refleksija bei meninio \u0161okio u\u017esi\u0117mimai.<\/p>\n<p style=\"text-align: justify;\"><em>Informacija ir nuotrauka: Visagino socialini\u0173 paslaug\u0173 centro Bendruomen\u0117s skyrius<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Visagino tre\u010diojo am\u017eiaus universitetas \u012fgyvendina projekt\u0105 \u201eSveikatos stiprinimo klubas\u201c, finansuojam\u0105 i\u0161 Visagino savivaldyb\u0117s visuomenin\u0117s sveikatos r\u0117mimo specialiosios programos. Projekto tikslas-didinti 50 met\u0173 ir vyresnio am\u017eiaus Visagino savivaldyb\u0117s gyventoj\u0173 sveikatos ra\u0161tingum\u0105, \u012ftraukti \u012f psichikos sveikatos stiprinimo kult\u016brines ir menines veiklas bei ugdyti sveikos gyvensenos \u012fg\u016bd\u017eius per sveikos mitybos \u012fpro\u010dius. Ypa\u010d didelio susidom\u0117jimo sulauk\u0117 muzikos, teatro, dail\u0117s&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-visaginas-lt"],"_links":{"self":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/posts\/2954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2954"}],"version-history":[{"count":0,"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/posts\/2954\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=\/wp\/v2\/media\/2955"}],"wp:attachment":[{"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visnews.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}